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Showing posts from April, 2024

Handprint Mother's Day Flower Bouquet

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  This is a simple and quick one! Takes less than 15 minutes to prep and complete! I did use Google to find the perfect looking stems for me and added my kids names in. If you are not super tech savvy, you can always draw the stems and write their names. EVEN BETTER let them write their names!  What you need: - piece of plain paper -  finger paint - paint brush - watch the  tutorial video ! Directions: 1. either draw or print out the stems. I used Google to find the image then PIXLR to add the name in.  2. paint your child's hand whatever color they choose 3. place their hand on the stem top 4. let it dry!

Research Paper - ADHD and Nutrition

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 Alright, so this was a research paper I completed April 2024 for a topic of wellness of my choosing. I selected ADHD and nutrition. I researched the topic for six weeks and this was my final submission for the course. I figured that sharing my research could be helpful to someone else.  The topic I have chosen is nutrition and diet as it relates to health. Specifically, the relation that nutrition plays on attention-deficit/hyperactivity disorder (ADHD) and its symptoms. “Over the past 30 years ADHD has been recognized, assessed, investigated, and treated around the world” (Hinshaw & Scheffler, 2014). There is no secret that artificial ingredients and synthetic colorings have been around for decades. In today’s society, what we consume typically includes both natural and artificial ingredients. “Diet has been an environmental factor of long-standing interest in ADHD” (Pelseer et al., 2020). ADHD, typically more associated with school-aged children, is usually addressed through med

Magic Paper Towel Paintings

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Alright, so after talking with various people, it was decided that each activity deserves its own post. Also because it is less work to find exactly what you have come here for! So lets get into it! Also, (hopefully) all activities will have links to YouTube so make sure to follow us there as well to see the fun! Sometimes they will be posted before the blog! I will post them under the what you need since it is like a tutorial! You need 3 things and there are 5 steps only! Setup is only the time it takes to collect the materials and you can make as many as you want! Once the paper towel gets wet, the colored image shows through like magic! What you need: - paper towels - markers - tub with water - watch the tutorial video ! Directions: 1. fold the paper towel in half 2. draw on the front side a simple image in black marker 3. open the paper towel. you should see the outline that bled through. Color! fill in your drawing, give it color, make it creative! 4. fold it back in half 5. place

Activity and Fun Things for Kids! - Q1 2024

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 Hey!! So I was sitting here thinking about how to share some of the things we have found or done that are perfect for kids! And I de used maybe a quarterly post, not too soon and also not a long span either. I think four times a year is good, your thoughts!?!?  Alright let’s start! It will be a picture, link to either a video of it and/or where to get one and short description of it and how my kids liked it. This will be probably longer than I will do since I have other unpublished posts with ideas right now, so I will lump them together here.  1.   Dollar store items usually are able to keep the kids entertained for at least half an hour.   2.   Crafts for craft stores - here we have Hobby Lobby and Michaels, where we can by little craft packages that contain various small crafts including pompom crafts, toilet paper roll crafts, pipe cleaner crafts, stained glass art, sand art, wood crafts, ceramic crafts and so many more!  Amazon  even has so many!  Mindware  on Amazon also has so