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Research Paper - ADHD and Nutrition

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 Alright, so this was a research paper I completed April 2024 for a topic of wellness of my choosing. I selected ADHD and nutrition. I researched the topic for six weeks and this was my final submission for the course. I figured that sharing my research could be helpful to someone else.  The topic I have chosen is nutrition and diet as it relates to health. Specifically, the relation that nutrition plays on attention-deficit/hyperactivity disorder (ADHD) and its symptoms. “Over the past 30 years ADHD has been recognized, assessed, investigated, and treated around the world” (Hinshaw & Scheffler, 2014). There is no secret that artificial ingredients and synthetic colorings have been around for decades. In today’s society, what we consume typically includes both natural and artificial ingredients. “Diet has been an environmental factor of long-standing interest in ADHD” (Pelseer et al., 2020). ADHD, typically more associated with school-aged children, is usually addressed th...